Hypnotherapy
What is Hypnotherapy?
Hypnotherapy is a powerful therapeutic and energetic healing modality. It focuses on the belief that you already hold the key to your health and healing.
Hypnotherapy is performed while you are in a subconscious and relaxed state of mind. We all spend time in a subconscious state every day. An example of this is praying or meditating. Or when you lose track of time while driving. You don't generally associate something negative with these kinds of things.
Clinical Hypnotherapy is NOT like stage hypnosis. Your mind cannot be controlled. You remain in control and conscious of your surroundings. In fact, hypnotherapy enhances your sense of personal power by putting you in control of your body, relationships, and your surroundings. You'll begin to take control of your own life, and making positive decisions based on what you want.
How it Can Help You
By locating deeply buried experiences, memories, and repressed emotions, we can more efficiently identify the root cause of harmful habits that may otherwise have taken weeks to uncover. You can learn to control your reaction to stressors, allowing you to approach even difficult problems with less distress. You’ll emerge with insight, restoration, a healthier self-image, and freedom.
Hypnotherapy is helpful for healing psychological shock and trauma, PTSD, abuse, anxiety and phobias, depression, addictions, anger issues, and unwanted relationship patterns. Compulsive habits, stress, chronic pain, and sleep issues are a few other conditions where hypnotherapy may be applied.
One key advantage of hypnotherapy is that you’ll gain extraordinary self-management and self-care skills. You learn techniques, resources, and ideas that you can use for the rest of your life!